The Essence of Ayurveda
Ayurvedic Learning Course (Six Online Classes)
- Started Sep 30, 2020Started Sep 30, 2020
- 180 US dollars$180
- 207th Avenue Northeast
Ayurveda gives us simple suggestions on the prevention and restoration of health. It has the deep, ancient yet simple and relevant knowledge to support our body, mind, and soul. According to Ayurveda, there are four inputs in our life: food, water, breath, and perception. Knowingly or unknowingly we can support a disease process in our body because of improper food intake, lifestyle, daily or seasonal routines, etc. Learn how to stay healthy and prevent the disease. Improve your health. When there is a balance you feel energetic and happy. What to do if you are exhausted? Ayurveda has an answer and helps you to achieve a balance on all levels: body, mind, and spirit. Let your energy rise! Be an inspiration for your family! Boost your energy! Do you know that stress could affect a whole life? It makes you irritable, anxious, depressive, lethargic, and influences your energy level, immunity, and health. Now it is time to let the wisdom of Yoga and Ayurveda improve your ability to resist the stress. Master self-care in six weeks to improve health and prevent the disease. Start your transformation from the first day with the practical exercises and homework. The classes are scheduled each Wednesday at 7 pm starting from September 30th to November 4th. There are six classes two hours each. They comprise major topics about health care and prevention. The class topics: Sept 30th - Ayurvedic Body Constitution - Prakriti. October 7th - The three pillars of life. October 14th - Ayurvedic Nutrition. October 21st - The Healing Power of the spices. October 28th - Parinama - the effect of the time. November 4th - Fight the stress with Ayurveda.
To cancel or reschedule, please contact us at least 12 hours before your appointment time.
Ayurvedic Way, 207th Ave NE, Sammamish, WA, USA